Green Onions can benefit people with diabetes, cancer, heart disease, arthritis, asthma, fertility (by increasing sperm concentration) and more.
Green onions I find are delicious in about any dish. They are great topped on nachos, fried in a stir fry, layered into lasagna- everywhere, but did you know that green onions also have immune system benefits?
Green onions contain phytonutrients that can increase immune defense; fight inflammation; reduce mucus in the nasal passages, lungs and respiratory system. Green onions also have antimicrobial properties that prevent/stop the growth of fungi, unwanted bacteria that can cause ulcers, and some viruses. And green onions also have antibiotic-like effects as well!
That’s not all, green onions are high in Vitamin C, are anti-inflammatory, can help manage blood sugar and insulin levels, fight against cancer, inhibit the breakdown of bones, sustain good bacteria in the intestines and so much more.
*Price per bunch of 6 onions.